How to Effortlessly Calculate Your BMI During Pregnancy

How to Effortlessly Calculate Your BMI During Pregnancy

Calculating one’s Body Mass Index (BMI) during pregnancy is a crucial aspect of prenatal care. BMI is a measure of body fat based on height and weight. It helps healthcare providers assess a woman’s weight status and identify potential pregnancy complications.

Monitoring BMI during pregnancy is essential for ensuring a healthy weight gain trajectory. Maintaining a healthy weight reduces the risk of gestational diabetes, preeclampsia, and premature birth. Historically, the use of BMI in pregnancy care gained prominence in the late 20th century as a tool for managing maternal and fetal health.

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