A body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. It is calculated by taking your weight in kilograms and dividing it by the square of your height in meters. The most common application is to determine whether a person has a healthy weight. There are several ways to calculate your BMI, including using an online calculator or a spreadsheet program like Microsoft Excel.
Using Excel to calculate your BMI is a quick and easy way to track your weight and ensure that you are maintaining a healthy weight. Excel is a powerful spreadsheet program that can be used for a variety of tasks, including data analysis, financial modeling, and project management. It is also a great tool for calculating your BMI because it is easy to use and can be customized to meet your specific needs.