Determining your Body Mass Index (BMI) is a crucial health indicator that provides insights into your overall well-being. The BMI formula is a simple calculation that compares your weight to your height, categorizing you into different weight status categories.
This formula has gained widespread usage due to its ease of use and strong correlation with health outcomes. It was first developed in the 19th century by Adolphe Quetelet, a Belgian mathematician, to assess the nutritional status of large populations.