Determining body mass index, or BMI, is an essential health metric that gauges an individual’s weight in relation to their height. BMI calculation empowers individuals with insights into their overall health status, paving the path towards informed decision-making.
BMI plays a pivotal role in evaluating weight status and its potential health risks, such as obesity or underweight conditions. Its historical roots trace back to the 19th century, when Adolphe Quetelet, a Belgian mathematician, introduced the concept of BMI as a way to quantify human body composition.