How to Calculate Your BMI in KG: A Comprehensive Guide to Understanding Your Weight

How to Calculate Your BMI in KG: A Comprehensive Guide to Understanding Your Weight

Calculating body mass index (BMI) is an essential health parameter determining weight status. It’s commonly calculated using kilograms (kg) as the unit of measurement.

BMI serves as an effective indicator of overall health, aiding in identifying potential weight-related concerns. Its formula, developed in the early 19th century by Adolphe Quetelet, has been widely adopted for assessing body weight status.

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