How to Calculate Your Obesity Grade and Assess Your Weight Status

How to Calculate Your Obesity Grade and Assess Your Weight Status

Obesity grade calculation is a crucial assessment method to determine the extent of an individual’s excessive body weight and its potential health implications.

Obesity is a significant global health concern, and its accurate assessment is essential. The Body Mass Index (BMI) is a widely used measure of obesity, calculated by dividing an individual’s weight (in kilograms) by the square of their height (in meters). Based on BMI values, obesity can be classified into different grades, ranging from grade I to grade III. Understanding your obesity grade empowers you to take necessary steps towards weight management and improving your overall health.

Read more