How to Calculate BMI: A Guide to Assessing Your Weight Status

How to Calculate BMI: A Guide to Assessing Your Weight Status

Body Mass Index (BMI) is a value derived from height and weight that assesses health risk. It is calculated using a mathematical formula that considers height and weight, providing an indication of an individual’s body fat percentage.

Calculating BMI is important for understanding personal health and assessing malnutrition, obesity, and other weight-related conditions. Its relevance has led to its widespread use in healthcare and public health initiatives.

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