How to Calculate BMI: The Ultimate Guide to Understand Your Weight

How to Calculate BMI: The Ultimate Guide to Understand Your Weight

Body Mass Index (BMI) is a measure that quantifies the relationship between weight and height, providing an indication of body fatness. It provides a simple way to determine if a person’s weight is considered healthy, underweight, overweight, or obese.

Calculating BMI is particularly relevant in today’s world where obesity rates are rising rapidly. It is an essential tool for healthcare professionals, researchers, and individuals to assess weight status and potential health risks associated with weight. The concept of BMI was first introduced by Adolphe Quetelet, a Belgian mathematician and statistician, in the 19th century, and has since become widely adopted worldwide.

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