How to Calculate BMI in Malaysia: A Comprehensive Guide

How to Calculate BMI in Malaysia: A Comprehensive Guide

Determining body mass index (BMI) is a crucial assessment for health consciousness, revealing the relationship between weight and height. The formula, BMI = weight (kg) / height (m2), evaluates body composition and health risks. For instance, a BMI of 25.0 indicates overweight, while a BMI of 30.0 or higher signifies obesity.

BMI calculation plays a significant role in healthcare, providing insights into a person’s metabolism, nutritional status, and susceptibility to chronic diseases. Historically, researchers like Adolphe Quetelet and Ancel Keys advanced the concept of BMI, leading to its widespread use today.

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