How to Calculate BMI: A Guide to Understanding Body Mass Index

How to Calculate BMI: A Guide to Understanding Body Mass Index

Body mass index (BMI), is a statistical measure that uses weight and height to estimate the amount of body fat a person has.

BMI is calculated by dividing a person’s weight in kilograms by the square of their height in meters. For example, a person who weighs 70 kilograms and is 1.75 meters tall would have a BMI of 22.6.

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