Calculating Body Mass Index (BMI) in Excel is a valuable technique for health professionals, nutritionists, and individuals tracking their health. BMI is a measure of body fat using height and weight, expressed as a number. It is calculated by dividing weight in kilograms by the square of height in meters (kg/m).
Understanding BMI is crucial for assessing obesity risk and related health conditions. Since its introduction in the 1970s by Belgian statistician Adolphe Quetelet, BMI has become a widely used metric.