Body fat percentage formula male is a mathematical equation specifically designed to calculate the proportion of fat mass to total body weight in males. For instance, a formula may be: BFP = (1.20 x BMI) + (0.23 x age) – (10.8 x 0) – 5.4
Understanding one’s body fat percentage is crucial for maintaining optimal health, as it serves as an indicator of overall fitness levels and disease risk. Additionally, it holds significance in various fields such as nutrition, weight management, and sports performance. A pivotal development in the field was the introduction of the “four-compartment model” in 1963, which revolutionized the accuracy of body fat measurement techniques.