Referred to as an estimation tool, a body fat calculator for the United Kingdom populace (United Kingdom’s National Health Service (NHS)) is an online program that estimates an individual’s body fat percentage through the input of personal variables.
The results of this calculator can help people better understand their health, set realistic weight loss goals, and track their progress. For instance, a person who is trying to lose weight could use the calculator to track how much body fat they have lost each week.