An army body fat tape test calculator is a tool used to estimate body fat percentage based on measurements taken with a specialized tape. This non-invasive method involves measuring the circumference of specific body parts, such as the neck, waist, and hips, using a flexible tape with a built-in caliper.
The test is widely used in the military and other settings to assess body composition and ensure compliance with fitness standards. Its simplicity and affordability make it a practical option for large-scale screenings. Historically, the tape test has evolved over time, with the current version known as the “three-site method” being developed in the 1980s.