An army body composition chart male is a table that lists the ideal percentages of body fat, muscle, and bone for men in the military. For instance, an army body composition chart might show that a healthy 25-year-old male should have a body fat percentage of 18-25%, a muscle mass of 40-45%, and a bone density of 12-15%.
These charts are important because they help ensure that soldiers are fit for duty. Soldiers who are overweight or obese are more likely to be injured, get sick, and perform poorly in combat. Body composition charts can also help soldiers track their progress towards their fitness goals.