Shedding Light on Perinatal Mental Health: Understanding the Significance and Nurturing Maternal Well-being
Perinatal mental health delves into the emotional and mental well-being of individuals during pregnancy and the first year after childbirth. It encompasses a wide range of conditions, from the common “baby blues” to severe disorders like depression and anxiety. For instance, a new mother grappling with persistent feelings of sadness, hopelessness, and inability to care for her newborn may be experiencing perinatal mental health challenges.