How to Measure BMI: A Comprehensive Guide to Understanding Your Weight Status

How to Measure BMI: A Comprehensive Guide to Understanding Your Weight Status

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

It is an inexpensive and easy screening tool for weight-related health problems such as obesity, underweight, and eating disorders.BMI was developed in the 19th century by Adolphe Quetelet, a Belgian mathematician, astronomer, and statistician.

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