How to Calculate BMI for Females: A Comprehensive Guide

How to Calculate BMI for Females: A Comprehensive Guide

Determining a female’s body mass index (BMI) in pounds is a valuable health assessment tool. BMI is a measure of body fat based on height and weight, providing insights into weight status and potential health risks.

Understanding BMI and its implications is crucial for maintaining a healthy weight. It helps identify overweight or underweight individuals, allowing for timely interventions. Historically, BMI was developed by Adolphe Quetelet in the 19th century to classify individuals based on their body mass.

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