How to Compute BMI for Men: A Step-by-Step Guide for Accurate Weight Assessment

How to Compute BMI for Men: A Step-by-Step Guide for Accurate Weight Assessment

Body mass index (BMI) is a measure of body fat based on height and weight. It is used to screen for weight-related health problems such as obesity, underweight, and eating disorders.

BMI is calculated by dividing weight in kilograms by the square of height in meters. For example, a man who weighs 80 kg and is 1.8 m tall has a BMI of 24.2.

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