How to Calculate Your Real BMI: A Guide to Accurate Assessment

How to Calculate Your Real BMI: A Guide to Accurate Assessment

Calculating real BMI (body mass index) is a vital measure of an individual’s weight-to-height ratio to determine their health status.

Understanding real BMI offers insights into potential health risks associated with obesity, underweight, and other weight-related issues. Historically, BMI has been used in medical settings to assess malnutrition during World War I.

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