How to Calculate BMI: A Comprehensive Guide for Assessing Weight and Health

How to Calculate BMI: A Comprehensive Guide for Assessing Weight and Health

Body Mass Index (BMI) is a measure that uses weight and height to estimate body fat. It is commonly used to screen for weight-related health risks.

BMI is calculated by dividing weight in kilograms by height in meters squared. For example, a person who weighs 70 kilograms and is 1.75 meters tall would have a BMI of 22.86.

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