“Body fat percentage with example” is a noun phrase that refers to the proportion of body weight composed of body fat, expressed as an example. For instance, a body fat percentage of 20% indicates that 20% of a person’s total body weight is composed of fat.
Determining body fat percentage is essential for assessing overall health and fitness. It helps monitor weight loss or gain progress, evaluate the effectiveness of exercise and nutrition programs, and identify potential health risks. A significant historical development in the field was the development of bioelectrical impedance analysis (BIA) in the 1960s, which provides a non-invasive method for estimating body fat percentage.